1:1 Coaching Sessions

1:1 Coaching Sessions These are private, presence-based sessions held over Zoom. Our time together unfolds gently, guided by what’s alive in you in the moment. Sometimes that means slowing down and feeling more deeply. Sometimes it means exploring a part of you that’s surfacing. Sometimes it’s simply resting in the quiet clarity of awareness. Many people come to coaching hoping for advice or a way to fix what feels broken. But this space is different. Here, the answers begin to arise from within, as we create the conditions to listen. My role isn’t to hand you solutions. It’s to attune to you closely enough that you feel safe, met, and connected to your own knowing. We move entirely at your pace. There’s no agenda to follow, no expectation to perform. Each session is an open space: a conversation, a somatic exploration, or a shared stillness, depending on what supports you best that day. This is experiential work. Not about fixing or striving. It’s about unfolding into the wholeness that’s already here, and leaving each session feeling more anchored, resourced, and at home in yourself.